Morten Kvist 6x1000m/2:00r row
6,000m
Meters
21:32.2
Time
1:47.6
Pace
451
Calories
| Rest Distance | 2,136m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,136m |
| Overall Time | 33:32.2 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
| Drag Factor | 154 |
July 14, 2023 15:12:23
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 6,000m | 1:47.6 | 280 | 1264 | 25 | |
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 24 | |
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 25 | |
| 3:33.2 | 1,000m | 1:46.6 | 289 | 1294 | 26 | |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 26 | |
| 3:33.6 | 1,000m | 1:46.8 | 287 | 1288 | 26 | |
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 27 | |
| r2,136m |
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Workout Graph
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