Morten Kvist 30:06 BikeErg
15,583m
Meters
30:06.6
Time
1:55.9
Pace
536
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 84 |
| Revolution Count | 3024 |
| Power/kg | 2.5 |
| Drag Factor | 74 |
July 17, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.6 | 15,583m | 1:55.9 | 225 | 1073 | 84 |
| 5:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 85 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 86 |
| 15:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 86 |
| 20:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 86 |
| 25:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 87 |
| 30:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 88 |
| 30:06.5 | 44m | 2:27.7 | 109 | 673 | 73 |
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Workout Graph
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Modified triathlon: