Morten Kvist 30000m BikeErg
30,000m
Meters
56:32.7
Time
1:53.0
Pace
1064
Calories
Average Watts | 242 |
---|---|
Calories Per Hour | 1132 |
RPM | 83 |
Revolution Count | 4722 |
Drag Factor | 87 |
September 07, 2023 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
56:32.7 | 30,000m | 1:53.0 | 242 | 1132 | 83 |
7:42.4 | 4,000m | 1:55.6 | 227 | 1079 | 81 |
7:41.0 | 8,000m | 1:55.2 | 229 | 1086 | 82 |
7:38.9 | 12,000m | 1:54.7 | 232 | 1097 | 82 |
7:36.7 | 16,000m | 1:54.1 | 235 | 1109 | 83 |
7:33.4 | 20,000m | 1:53.3 | 240 | 1127 | 83 |
7:28.8 | 24,000m | 1:52.2 | 248 | 1152 | 84 |
7:20.2 | 28,000m | 1:50.0 | 263 | 1203 | 86 |
3:31.3 | 30,000m | 1:45.6 | 297 | 1321 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.