Morten Kvist 1:00:05 BikeErg
31,657
Meters
1:00:05.5
Time
1:53.8
Pace
1112
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1110 |
| RPM | 86 |
| Revolution Count | 5629 |
| Drag Factor | 79 |
November 30, 2023 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 31,657 | 1:53.8 | 237 | 1110 | 1112 | 86 |
| 5:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 86 | 85 |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1056 | 88 | 86 |
| 15:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 90 | 84 |
| 20:00.0 | 2,600 | 1:55.3 | 228 | 1080 | 90 | 85 |
| 25:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 90 | 85 |
| 30:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 90 | 85 |
| 35:00.0 | 2,623 | 1:54.3 | 234 | 1104 | 92 | 85 |
| 40:00.0 | 2,633 | 1:53.9 | 237 | 1104 | 92 | 86 |
| 45:00.0 | 2,642 | 1:53.5 | 239 | 1116 | 93 | 86 |
| 50:00.0 | 2,660 | 1:52.7 | 244 | 1128 | 94 | 87 |
| 55:00.0 | 2,712 | 1:50.6 | 259 | 1176 | 98 | 88 |
| 1:00:00.0 | 2,836 | 1:45.7 | 296 | 1308 | 109 | 92 |
| 1:00:05.5 | 25 | 3:40.0 | 33 | 413 | 0 | 85 |
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Workout Graph
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