Morten Kvist 5x1000m/2:00r row
5,000
Meters
17:27.4
Time
1:44.7
Pace
390
Calories
| Rest Distance | 1,449 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,449 |
| Overall Time | 27:27.4 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 25 |
| Stroke Count | 446 |
| Drag Factor | 180 |
October 22, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.4 | 5,000 | 1:44.7 | 305 | 1348 | 25 | |
| 3:36.0 | 1,000 | 1:48.0 | 278 | 1256 | 23 | |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 25 | |
| 3:26.7 | 1,000 | 1:43.3 | 317 | 1391 | 26 | |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 26 | |
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 28 | |
| r1,449 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.