Peter Crozier v0:20/0:40r...20 row
1,685m
Meters
6:40.0
Time
1:58.6
Pace
105
Calories
Rest Distance | 2,483m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 4,168m |
Overall Time | 20:00.0 |
Average Watts | 209 |
---|---|
Calories Per Hour | 1020 |
Stroke Rate | 32 |
Stroke Count | 520 |
Drag Factor | 141 |
March 09, 2022 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,685m | 1:58.6 | 209 | 1020 | 32 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
r: 0:40 | 113m | |||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | |
r: 0:40 | 124m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 30 | |
r: 0:40 | 127m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:40 | 128m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:40 | 126m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 | |
r: 0:40 | 121m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:40 | 120m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:40 | 110m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 30 | |
r: 0:40 | 122m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:40 | 128m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:40 | 122m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:40 | 124m | |||||
0:20.0 | 86m | 1:56.2 | 223 | 1066 | 33 | |
r: 0:40 | 126m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 30 | |
r: 0:40 | 134m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | |
r: 0:40 | 124m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
r: 0:40 | 126m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:40 | 121m | |||||
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 33 | |
r: 0:40 | 132m | |||||
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | |
r: 0:40 | 130m | |||||
0:20.0 | 85m | 1:57.6 | 215 | 1039 | 33 | |
r: 0:40 | 125m | |||||
r2,483m |
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Workout Graph
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