Peter Crozier v5:00/2:00r...3 row
3,323m
Meters
15:00.0
Time
2:15.4
Pace
195
Calories
| Rest Distance | 1,062m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,385m |
| Overall Time | 21:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 141 |
March 30, 2022 08:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 27 | |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 | |
| r: 2:00 | 379m | |||||
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | |
| r: 2:00 | 298m | |||||
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 28 | |
| r: 2:00 | 385m | |||||
| r1,062m |
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Workout Graph
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