Peter Crozier v500m/2:00r...4 row
1,759m
Meters
7:06.2
Time
2:01.1
Pace
114
Calories
144
Heart Rate
| Rest Distance | 1,634m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,393m |
| Overall Time | 15:06.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 402 |
| Drag Factor | 127 |
April 25, 2022 14:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:06.2 | 1,759m | 2:01.1 | 197 | 977 | 28 | 144 | |
| 2:13.9 | 500m | 2:13.9 | 146 | 801 | 26 | 126 | |
| r: 2:00 | 403m | ||||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 27 | 148 | |
| r: 2:00 | 390m | ||||||
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 28 | 151 | |
| r: 2:00 | 413m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 | 150 | |
| r: 2:00 | 428m | ||||||
| r1,634m |
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Workout Graph
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