Peter Crozier 5000m row
5,000
Meters
21:14.4
Time
2:07.4
Pace
310
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 143 |
May 04, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.4 | 5,000 | 2:07.4 | 169 | 881 | 310 | 26 | 146 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 61 | 27 | 141 |
| 4:18.2 | 2,000 | 2:09.1 | 163 | 859 | 61 | 26 | 143 |
| 4:24.4 | 3,000 | 2:12.2 | 151 | 821 | 60 | 24 | 137 |
| 4:16.6 | 4,000 | 2:08.3 | 166 | 870 | 62 | 25 | 146 |
| 3:58.4 | 5,000 | 1:59.2 | 207 | 1011 | 66 | 28 | 163 |
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Workout Graph
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