Peter Crozier v2000m/3:00r...3 row
6,000m
Meters
25:24.0
Time
2:07.0
Pace
374
Calories
150
Heart Rate
Rest Distance | 1,632m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,632m |
Overall Time | 34:24.0 |
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 28 |
Stroke Count | 941 |
Drag Factor | 140 |
May 20, 2022 14:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
25:24.0 | 6,000m | 2:07.0 | 171 | 888 | 28 | 150 | |
8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 29 | 148 | |
r: 3:00 | 538m | ||||||
8:30.1 | 2,000m | 2:07.5 | 169 | 880 | 27 | 147 | |
r: 3:00 | 546m | ||||||
8:26.8 | 2,000m | 2:06.7 | 172 | 892 | 28 | 155 | |
r: 3:00 | 548m | ||||||
r1,632m |
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Workout Graph
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