Peter Crozier v2000m/2:00r...4 row
5,000m
Meters
21:17.1
Time
2:07.7
Pace
310
Calories
146
Heart Rate
| Rest Distance | 1,392m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,392m |
| Overall Time | 29:17.1 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 130 |
May 23, 2022 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:17.1 | 5,000m | 2:07.7 | 168 | 878 | 27 | 146 | |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | 148 | |
| r: 2:00 | 358m | ||||||
| 6:24.0 | 1,500m | 2:08.0 | 167 | 874 | 27 | 144 | |
| r: 2:00 | 321m | ||||||
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 27 | 139 | |
| r: 2:00 | 356m | ||||||
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | 153 | |
| r: 2:00 | 357m | ||||||
| r1,392m |
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Workout Graph
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