Peter Crozier v2:00/1:00r...8 row
3,726m
Meters
16:00.0
Time
2:08.8
Pace
228
Calories
141
Heart Rate
| Rest Distance | 1,341m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,067m |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 137 |
May 30, 2022 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,726m | 2:08.8 | 164 | 863 | 27 | 141 | |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 25 | 115 | |
| r: 1:00 | 178m | ||||||
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 28 | 147 | |
| r: 1:00 | 189m | ||||||
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 139 | |
| r: 1:00 | 154m | ||||||
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 149 | |
| r: 1:00 | 179m | ||||||
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 28 | 142 | |
| r: 1:00 | 142m | ||||||
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 141 | |
| r: 1:00 | 174m | ||||||
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 26 | 136 | |
| r: 1:00 | 132m | ||||||
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 27 | 156 | |
| r: 1:00 | 193m | ||||||
| r1,341m |
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