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Peter Crozier v500m/r...18 row

5,800

Meters

26:01.4

Time

2:14.6

Pace

346

Calories

130

Heart Rate

Rest Distance0
Rest Time
Overall Distance5,800
Overall Time26:01.4
Average Watts144
Calories Per Hour793
Stroke Rate27
Stroke Count692
Drag Factor139

June 06, 2022 14:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
26:01.4 5,800 2:14.6 144 793 27 130
2:30.3 500 2:30.3 103 654 27 108
1:58.6 500 1:58.6 210 1022 27 137
1:58.4 400 2:28.0 108 671 25 122
1:32.3 400 1:55.3 228 1084 29 148
1:35.1 300 2:38.5 88 602 25 109
1:11.6 300 1:59.3 206 1008 27 144
0:57.8 200 2:24.5 116 699 26 120
0:47.0 200 1:57.5 216 1042 28 143
0:33.7 100 2:48.5 73 551 25 120
0:25.2 100 2:06.0 175 902 26 131
0:59.7 200 2:29.2 105 662 27 116
0:47.7 200 1:59.2 206 1010 28 142
1:28.0 300 2:26.6 111 681 27 121
1:11.3 300 1:58.8 209 1017 28 147
2:01.7 400 2:32.1 99 642 27 118
1:35.6 400 1:59.5 205 1005 28 148
2:28.3 500 2:28.3 107 669 26 122
1:59.1 500 1:59.1 207 1013 27 152

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Workout Graph

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