Peter Crozier v1:00/1:00r...10 row
2,555m
Meters
10:00.0
Time
1:57.4
Pace
173
Calories
143
Heart Rate
| Rest Distance | 1,872m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,427m |
| Overall Time | 20:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 135 |
June 19, 2022 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 29 | 143 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 106 | |
| r: 1:00 | 173m | ||||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 29 | 133 | |
| r: 1:00 | 188m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 27 | 141 | |
| r: 1:00 | 191m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 | 153 | |
| r: 1:00 | 197m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 149 | |
| r: 1:00 | 175m | ||||||
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 30 | 145 | |
| r: 1:00 | 189m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 29 | 151 | |
| r: 1:00 | 176m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 29 | 149 | |
| r: 1:00 | 190m | ||||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 29 | 148 | |
| r: 1:00 | 198m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 31 | 155 | |
| r: 1:00 | 195m | ||||||
| r1,872m |
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Workout Graph
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