Peter Crozier v750m/2:00r...5 row
3,750m
Meters
15:32.0
Time
2:04.2
Pace
240
Calories
145
Heart Rate
| Rest Distance | 1,828m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,578m |
| Overall Time | 25:32.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 692 |
| Drag Factor | 127 |
July 06, 2022 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:32.0 | 3,750m | 2:04.2 | 182 | 927 | 28 | 145 | |
| 3:35.4 | 750m | 2:23.6 | 118 | 706 | 26 | 117 | |
| r: 2:00 | 345m | ||||||
| 3:01.5 | 750m | 2:01.0 | 198 | 979 | 28 | 144 | |
| r: 2:00 | 383m | ||||||
| 3:00.4 | 750m | 2:00.2 | 201 | 992 | 28 | 149 | |
| r: 2:00 | 352m | ||||||
| 2:57.6 | 750m | 1:58.4 | 211 | 1025 | 29 | 156 | |
| r: 2:00 | 375m | ||||||
| 2:57.1 | 750m | 1:58.0 | 213 | 1031 | 29 | 160 | |
| r: 2:00 | 373m | ||||||
| r1,828m |
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Workout Graph
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