Peter Crozier 5000m row
5,000m
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
154
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 589 |
| Drag Factor | 123 |
July 31, 2022 13:04:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 28 | 154 |
| 4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 142 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 28 | 148 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 28 | 155 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 29 | 159 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 29 | 167 |
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Workout Graph
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