Adrian Hatlestad 30:00 row
7,168m
Meters
30:00.0
Time
2:05.5
Pace
456
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 91 |
January 27, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,168m | 2:05.5 | 177 | 908 | 19 | 151 |
| 6:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 | 146 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 18 | 151 |
| 18:00.0 | 1,397m | 2:08.8 | 164 | 863 | 18 | 148 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 19 | 152 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.