Adrian Hatlestad 10000m row
10,000m
Meters
39:58.1
Time
1:59.9
Pace
668
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 128 |
February 02, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.1 | 10,000m | 1:59.9 | 203 | 998 | 23 | 153 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 24 | 145 |
| 8:20.5 | 4,000m | 2:05.1 | 179 | 914 | 22 | 131 |
| 7:49.7 | 6,000m | 1:57.4 | 216 | 1043 | 24 | 157 |
| 7:57.6 | 8,000m | 1:59.4 | 206 | 1007 | 23 | 163 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 24 | 171 |
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Workout Graph
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