Adrian Hatlestad 12:15 row
3,021m
Meters
12:15.9
Time
2:01.7
Pace
197
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 251 |
| Drag Factor | 134 |
February 20, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.9 | 3,021m | 2:01.7 | 194 | 966 | 18 | 153 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 22 | 145 |
| 8:00.0 | 1,000m | 2:01.7 | 194 | 968 | 20 | 153 |
| 12:08.6 | 1,000m | 2:04.3 | 182 | 927 | 20 | 156 |
| 12:15.2 | 21m | 2:37.1 | 90 | 610 | 9 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.