Adrian Hatlestad 3:55 row
801m
Meters
3:55.7
Time
2:27.1
Pace
54
Calories
136
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 128 |
February 24, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 801m | 2:27.1 | 110 | 678 | 21 | 136 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 20 | 130 |
| 3:05.7 | 301m | 1:57.7 | 214 | 1037 | 22 | 141 |
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Workout Graph
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