Adrian Hatlestad 9:23 row
2,004m
Meters
9:23.4
Time
2:20.5
Pace
114
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 17 |
| Stroke Count | 155 |
| Drag Factor | 140 |
February 26, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.4 | 2,004m | 2:20.5 | 126 | 733 | 17 | 142 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 16 | 137 |
| 9:23.0 | 979m | 2:14.3 | 144 | 797 | 17 | 146 |
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Workout Graph
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