Adrian Hatlestad 10000m row
10,000m
Meters
39:52.6
Time
1:59.6
Pace
665
Calories
154
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 120 |
March 01, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:52.6 | 10,000m | 1:59.6 | 204 | 1003 | 21 | 154 |
| 7:55.4 | 2,000m | 1:58.8 | 208 | 1017 | 21 | 146 |
| 8:03.7 | 4,000m | 2:00.9 | 198 | 981 | 21 | 145 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 21 | 155 |
| 7:58.8 | 8,000m | 1:59.7 | 204 | 1002 | 22 | 157 |
| 7:54.3 | 10,000m | 1:58.5 | 210 | 1022 | 22 | 171 |
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Workout Graph
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