Adrian Hatlestad 2x500m/1:00r row
1,000m
Meters
3:36.5
Time
1:48.2
Pace
74
Calories
142
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,162m |
| Overall Time | 5:36.5 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 26 |
| Stroke Count | 107 |
| Drag Factor | 125 |
March 16, 2022 13:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.5 | 1,000m | 1:48.2 | 276 | 1249 | 26 | 142 |
| 1:46.1 | 500m | 1:46.1 | 293 | 1308 | 26 | 157 |
| 1:50.4 | 500m | 1:50.4 | 260 | 1195 | 26 | 127 |
| r162m |
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Workout Graph
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