Adrian Hatlestad 4:00 row
1,008
Meters
4:00.4
Time
1:59.2
Pace
67
Calories
147
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 120 |
March 16, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:00.4 | 1,008 | 1:59.2 | 206 | 1010 | 67 | 22 | 147 |
| 4:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 67 | 22 | 147 |
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Workout Graph
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