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Adrian Hatlestad 10000m row

10,000m

Meters

41:11.8

Time

2:03.5

Pace

639

Calories

139

Heart Rate

Average Watts185
Calories Per Hour938
Stroke Rate21
Stroke Count876
Drag Factor94

July 24, 2022 18:32:10

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:11.8 10,000m 2:03.5 185 938 21 139
2:03.2 500m 2:03.2 187 944 23 116
2:01.7 1,000m 2:01.7 194 968 23 126
2:02.1 1,500m 2:02.1 192 961 25 131
2:01.5 2,000m 2:01.5 195 971 22 130
2:01.9 2,500m 2:01.9 193 964 20 135
2:02.4 3,000m 2:02.4 191 956 21 136
2:00.5 3,500m 2:00.5 200 988 20 139
2:02.0 4,000m 2:02.0 193 963 21 140
2:03.2 4,500m 2:03.2 187 944 20 137
2:02.7 5,000m 2:02.7 189 952 21 142
2:03.9 5,500m 2:03.9 184 933 21 143
2:03.3 6,000m 2:03.3 187 942 21 142
2:17.9 6,500m 2:17.9 133 759 19 137
2:01.4 7,000m 2:01.4 196 973 21 150
2:04.4 7,500m 2:04.4 182 925 21 147
2:04.1 8,000m 2:04.1 183 930 22 146
2:04.8 8,500m 2:04.8 180 919 21 147
2:03.8 9,000m 2:03.8 184 934 22 149
2:04.2 9,500m 2:04.2 183 928 21 147
2:02.8 10,000m 2:02.8 189 950 21 152

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Workout Graph

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