Adrian Hatlestad 41:36 row
10,008m
Meters
41:36.9
Time
2:04.7
Pace
635
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 122 |
September 04, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.9 | 10,008m | 2:04.7 | 180 | 920 | 21 | 149 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 142 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 157 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 22 | 153 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 21 | 150 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 147 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 20 | 148 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 21 | 143 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 153 |
| 41:36.9 | 371m | 2:10.5 | 157 | 840 | 20 | 149 |
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Workout Graph
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