Phil Johnson 0:19 row
41m
Meters
0:19.2
Time
3:54.1
Pace
2
Calories
61
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 102 |
July 21, 2022 08:16:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 41m | 3:54.1 | 27 | 393 | 17 | 61 |
| 0:19.2 | 42m | 3:48.5 | 29 | 400 | 17 | 61 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30mins
erg.zone