Maureen Doig 5000m row
5,000
Meters
28:59.8
Time
2:53.9
Pace
254
Calories
130
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 103 |
January 30, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.8 | 5,000 | 2:53.9 | 66 | 525 | 254 | 25 | 130 |
| 6:09.4 | 1,000 | 3:04.7 | 56 | 487 | 50 | 23 | 124 |
| 5:42.2 | 2,000 | 2:51.1 | 70 | 536 | 51 | 25 | 129 |
| 5:48.0 | 3,000 | 2:54.0 | 66 | 527 | 51 | 26 | 123 |
| 5:52.0 | 4,000 | 2:56.0 | 64 | 511 | 50 | 26 | 125 |
| 5:28.2 | 5,000 | 2:44.1 | 79 | 570 | 52 | 28 | 149 |
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Workout Graph
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