Maureen Doig 20:03 row
3,388m
Meters
20:03.1
Time
2:57.5
Pace
170
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 100 |
February 10, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.1 | 3,388m | 2:57.5 | 63 | 515 | 23 | 116 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 | 111 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 24 | 114 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 24 | 115 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 24 | 122 |
| 20:03.1 | 7m | 3:41.4 | 32 | 410 | 122 |
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Workout Graph
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