Maureen Doig 5027m row
5,027
Meters
30:52.6
Time
3:04.2
Pace
254
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 630 |
| Drag Factor | 125 |
October 31, 2022 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:52.6 | 5,027 | 3:04.2 | 56 | 492 | 254 | 20 | 120 |
| 11:59.0 | 2,000 | 2:59.7 | 60 | 507 | 101 | 20 | 119 |
| 11:57.6 | 4,000 | 2:59.4 | 61 | 508 | 101 | 21 | 122 |
| 6:08.1 | 5,027 | 2:59.2 | 61 | 509 | 52 | 22 | 119 |
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Workout Graph
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