Clayton Courtney 15:00 row
3,637
Meters
15:00.0
Time
2:03.7
Pace
231
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 113 |
April 22, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,637 | 2:03.7 | 185 | 935 | 231 | 18 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 48 | 18 |
| 6:00.0 | 721 | 2:04.8 | 180 | 919 | 45 | 18 |
| 9:00.0 | 723 | 2:04.4 | 181 | 924 | 46 | 18 |
| 12:00.0 | 735 | 2:02.4 | 191 | 956 | 47 | 18 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 18 |
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Workout Graph
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