Clayton Courtney v/12:07r...3 row
583m
Meters
2:00.0
Time
1:42.9
Pace
190
Calories
| Rest Distance | 2,825m |
|---|---|
| Rest Time | 19:33.5 |
| Overall Distance | 3,408m |
| Overall Time | 21:33.5 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 22 |
| Stroke Count | 359 |
| Drag Factor | 108 |
August 31, 2022 05:40:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 22 | |
| 21 | ||||||
| r: 12:07 | 2,041m | |||||
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 32 | |
| r: 2:16 | 27m | |||||
| 19 | ||||||
| r: 5:09 | 759m | |||||
| r2,825m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
PRACTICE + INTERVAL ROW