Clayton Courtney 5:04 row
936m
Meters
5:04.0
Time
2:42.3
Pace
48
Calories
130
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 99 |
August 23, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 936m | 2:42.3 | 82 | 581 | 22 | 130 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 130 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 130 |
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