Clayton Courtney 1:00:00 row
12,440m
Meters
1:00:00.0
Time
2:24.6
Pace
711
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1305 |
| Drag Factor | 96 |
August 28, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,440m | 2:24.6 | 116 | 697 | 21 | 159 |
| 12:00.0 | 2,563m | 2:20.4 | 126 | 734 | 23 | 156 |
| 24:00.0 | 2,558m | 2:20.7 | 126 | 732 | 22 | 157 |
| 36:00.0 | 2,390m | 2:30.6 | 102 | 652 | 21 | 163 |
| 48:00.0 | 2,529m | 2:22.3 | 121 | 717 | 22 | 159 |
| 1:00:00.0 | 2,400m | 2:30.0 | 104 | 656 | 21 | 161 |
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Workout Graph
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