Clayton Courtney 4:50 row
782m
Meters
4:50.0
Time
3:05.4
Pace
39
Calories
97
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 100 |
September 04, 2024 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 782m | 3:05.4 | 55 | 488 | 19 | 97 |
| 4:50.0 | 782m | 3:05.4 | 55 | 488 | 19 | 97 |
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Workout Graph
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