An an 500m row
500m
Meters
2:34.2
Time
2:34.2
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 110 |
February 07, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 28 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 28 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 |
| 0:30.4 | 400m | 2:32.0 | 100 | 643 | 30 |
| 0:30.1 | 500m | 2:30.5 | 103 | 653 | 30 |
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Workout Graph
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阻力5