An an 5000m row
5,000m
Meters
29:27.9
Time
2:56.7
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 665 |
| Drag Factor | 127 |
January 27, 2022 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:27.9 | 5,000m | 2:56.7 | 63 | 517 | 23 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 21 |
| 5:52.8 | 2,000m | 2:56.4 | 64 | 519 | 22 |
| 5:56.4 | 3,000m | 2:58.2 | 62 | 512 | 23 |
| 5:55.8 | 4,000m | 2:57.9 | 62 | 513 | 22 |
| 5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 25 |
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Workout Graph
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阻力6