An an 500m row
500m
Meters
2:29.5
Time
2:29.5
Pace
25
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 113 |
February 08, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 27 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 27 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 26 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 28 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 28 |
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