An an 5000m row
5,000
Meters
26:17.5
Time
2:37.7
Pace
265
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 127 |
September 23, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:17.5 | 5,000 | 2:37.7 | 89 | 604 | 265 | 20 |
| 5:00.1 | 1,000 | 2:30.0 | 104 | 647 | 54 | 21 |
| 5:10.4 | 2,000 | 2:35.2 | 94 | 614 | 53 | 21 |
| 5:43.4 | 3,000 | 2:51.7 | 69 | 545 | 52 | 18 |
| 5:15.7 | 4,000 | 2:37.8 | 89 | 604 | 53 | 19 |
| 5:07.8 | 5,000 | 2:33.9 | 96 | 619 | 53 | 21 |
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Workout Graph
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