An an 3:20 row
623m
Meters
3:20.0
Time
2:40.5
Pace
31
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 145 |
September 28, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 623m | 2:40.5 | 85 | 591 | 21 |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 21 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 19 |
| 3:00.0 | 189m | 2:38.7 | 88 | 601 | 21 |
| 3:20.0 | 63m | 2:38.7 | 88 | 601 | 21 |
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Workout Graph
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