An an 3:50 row
784m
Meters
3:50.0
Time
2:26.6
Pace
42
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 113 |
October 19, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 784m | 2:26.6 | 111 | 681 | 22 |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 22 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 3:50.0 | 178m | 2:20.4 | 126 | 734 | 22 |
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Workout Graph
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