An an 3:50 row
770m
Meters
3:50.0
Time
2:29.3
Pace
40
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 112 |
October 13, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 770m | 2:29.3 | 105 | 661 | 20 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 20 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |
| 3:50.0 | 173m | 2:24.5 | 116 | 699 | 20 |
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Workout Graph
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