An an 3:20 row
670m
Meters
3:20.0
Time
2:29.2
Pace
35
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 129 |
October 12, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 670m | 2:29.2 | 105 | 662 | 20 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 20 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 20 |
| 3:20.0 | 68m | 2:27.0 | 110 | 678 | 21 |
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Workout Graph
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