An an 3:20 row
718m
Meters
3:20.0
Time
2:19.2
Pace
40
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 107 |
October 21, 2022 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 718m | 2:19.2 | 130 | 745 | 22 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 24 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 21 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 22 |
| 3:20.0 | 72m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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