An an 3:20 row
694m
Meters
3:20.0
Time
2:24.0
Pace
38
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 702 |
Stroke Rate | 21 |
Stroke Count | 68 |
Drag Factor | 133 |
October 20, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:20.0 | 694m | 2:24.0 | 117 | 702 | 21 |
1:00.0 | 201m | 2:29.2 | 105 | 662 | 21 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
3:20.0 | 71m | 2:20.8 | 125 | 731 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.