An an 3:20 row

694m

Meters

3:20.0

Time

2:24.0

Pace

38

Calories

Average Watts117
Calories Per Hour702
Stroke Rate21
Stroke Count68
Drag Factor133

October 20, 2022 14:58:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 694m 2:24.0 117 702 21
1:00.0 201m 2:29.2 105 662 21
2:00.0 210m 2:22.8 120 713 20
3:00.0 212m 2:21.5 124 725 20
3:20.0 71m 2:20.8 125 731 21

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Workout Graph

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