An an 3:20 row
695m
Meters
3:20.0
Time
2:23.8
Pace
36
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 67 |
| Drag Factor | 114 |
November 04, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 695m | 2:23.8 | 117 | 704 | 20 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 22 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 3:20.0 | 70m | 2:22.8 | 120 | 713 | 18 |
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Workout Graph
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