An an 3:20 row
674m
Meters
3:20.0
Time
2:28.3
Pace
35
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 114 |
October 28, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 674m | 2:28.3 | 107 | 668 | 21 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 21 |
| 3:00.0 | 210m | 2:22.8 | 120 | 713 | 21 |
| 3:20.0 | 70m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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