An an 3:20 row
703m
Meters
3:20.0
Time
2:22.2
Pace
38
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 73 |
| Drag Factor | 113 |
October 25, 2022 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 703m | 2:22.2 | 122 | 718 | 22 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 23 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 21 |
| 3:20.0 | 70m | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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