An an 3:20 row
624m
Meters
3:20.0
Time
2:40.2
Pace
32
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 110 |
November 16, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 624m | 2:40.2 | 85 | 592 | 16 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 21 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 21 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 19 |
| 3:20.0 | 19m | 8:46.3 | 2 | 308 | 3 |
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Workout Graph
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