An an 3:50 row
769m
Meters
3:50.0
Time
2:29.5
Pace
39
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 68 |
| Drag Factor | 109 |
February 07, 2023 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.0 | 769m | 2:29.5 | 105 | 660 | 18 |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 18 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 17 |
| 3:50.0 | 164m | 2:32.4 | 99 | 640 | 18 |
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Workout Graph
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